Your Personalized Running Plan, Built in 60 Seconds.
Answer a few quick questions about your running. We'll generate a training plan built around your goal, schedule, and current fitness — then show you a free preview before you pay a thing.
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Answer 8 quick questions
Tell us your goal, experience level, and how many days you can train.
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Get a free preview instantly
We generate your plan in seconds and show you Week 1 completely free.
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Unlock the full plan for $9.99
One-time payment. Get the full schedule, pacing guidance, and a printable PDF.
✓ No account needed to preview
✓ 30-day satisfaction guarantee
✓ Secure checkout via Stripe
✓ Instant PDF download
Tell us about your running
Free preview · Takes about 60 seconds
Your Goal
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Your Current Fitness
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Your Schedule
About You
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Here's how it works
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Share your running profile
Tell us your goal race, experience level, how many days you can train, and your target date. Takes under a minute.
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AI builds your plan instantly
Our model analyzes your inputs and generates a structured, progressive training plan tailored to you — not a generic template.
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Preview free, unlock for $9.99
See your first week and plan overview completely free. Pay once to unlock the full schedule and download your printable PDF.
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30-Day Satisfaction Guarantee
If you're not happy with your plan for any reason — wrong distance, too aggressive, not a good fit — email us within 30 days and we'll make it right or give you a full refund. No questions asked.
$9.99
one-time · no subscription
Frequently asked questions
Do I need to create an account before I see my plan?
No. Just fill in the form, click Generate, and you'll see a free preview of your plan immediately — no login required.
What exactly do I get when I pay the $9.99?
You unlock the full week-by-week training schedule, daily workout descriptions, pacing and effort guidance, a printable PDF, and email delivery of your plan so you can access it anytime.
Is this a real training plan or just a generic template?
It's genuinely personalized. The AI builds your plan based on your current fitness, goal, timeline, and availability — not a one-size-fits-all program. Each plan is unique to the inputs you provide.